Three Football Training Drills to Get Your Kids Moving

You can power-up kids’ core football skills and technique with these drills and exercises to test their aerobic endurance and encourage teamwork.

Use the pitch and different football training drills to perfect defense and attack techniques. You can also improve their handling and footwork skills with throwing sit-ups for reaction speed, agility, and positioning.

Overload attack

This encourages kids to try different tactics when striking and attacking by using the whole length of the pitch, taking risks, and being creative with combinations as they approach the goal. Start by sectioning a square area into two end zones and a middle zone and creating two teams.

You will find that football training drills can help performance. This drill begins with the attacking team’s goalkeeper playing the ball out into the defensive zone and facing two attackers. The single defender must attempt to block the passing move as it … Read More